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FREE LIFESTYLE HEALTH SCREENING!

Claim Your FREE Health Screening Session With Us Today!

HEALTH SCREENING SESSION INCLUDES:

  Lifestyle Audit & Goals Overview

  10-Point Fitness Assessment

  1-on-1 Personal Training Session

  Health Screening Analysis

  Personalized Fitness Solution

  InBody Composition Scan

YOUR FREE HEALTH SCREENING INCLUDES:

 Lifestyle Audit & Goals Overview

  • Gather An Understanding Of Your Current Lifestyle
  • Review All Health Conditions
  • Focus In On The Goals You Are Going To Achieve

10-Point Fitness Assessment

  • In depth Body Measurements
  • Strength & Conditioning Testing
  • Flexibility, Mobility & Range Of Motion Testing

InBody Composition Scan

  • Provides Segmental Fat and Visceral Fat Analysis
  • See Lean Mass Values For Each Body Segment in lbs
  • Full-Page Results Sheet On solely Body Water Analysis

1-on-1 Personal Training Session

  • Sessions Are Taught By Our Certified Fitness Professionals
  • All Sessions Are Personalized To Your Goals
  • Burn Up To 500-800 Calories In Each Session

Health Screening Analysis

  • Guidance In Every Workout
  • Correct Any Weaknesses In Your Workouts
  • Critique Body Movements

Personalized Fitness Solution

  • We Build A Custom Program Specifically For You
  • Each Program Includes Nutritional Guidance & Follow Up
  • All Programs Include A 90-Day Fitness Evaluation

HEAR WHAT SOME OF OUR RAVING FANS HAVE TO SAY

Marissa Freundlich

5 Star - Google Review

I started at NBD two years ago. Fitness is my number one hobby and I knew finding the perfect place would be a challenge. I met our trainer about a month after joining and have been exclusively training with him ever since. We train on average two times a week plus I take there Ironman class on Sunday mornings!

Juliana Ortiz

5 Star - Google Review

I've been coming to this gym now for a little over a month and coming here has been the best thing for me! I found them when an ad popped up on my Facebook account on behalf of the gym asking for 10 women who wanted to transform themselves in 3 months. I signed up for personal training once a week for 3 months but I honestly wish I could see my trainer 3 times a week! Gaining that comfort level with my trainer was priceless for me so I knew I needed to stick with NBD!

Valerie Kaiser

5 Star - Google Review

Been at NBD for 5 years. I love all the classes offered. My trainer was the best and keeps me coming back. He is tough but if you want to get your moneys worth he’s the one to go to!

Sarah Chambers

5 Star - Google Review

NBD is hands down my favorite gym. I’ve tried a lot of places but the friendly atmosphere and training classes are what keeps me coming back. I’ve been working with my trainer for the past couple of months and I am ecstatic with my weight loss and physical endurance results.

IN ADDITION TO THE HEALTH SCREENING OUR MEMBERS ALSO ENJOY:

STATE OF THE ART FACILITY

No Body Denied Fitness is a 26,000 square foot facility that provides its members with a large selection of state-of-the-art equipment and a wide variety of innovative programs and services. We are driven by our passion to deliver every member maximum results and to help improve overall health and quality of life.

Our professional staff is highly trained to educate, motivate and guide our members to help achieve their goals. NBD Fitness has everything you need to improve your overall health and enhance your quality of life. Let us guide you on your journey!

LARGE-GROUP TRAINING

LGT stands for Large-Group Training. LGT is a great way to achieve maximum results in a 30-60 minute workout. LGT is our scientifically designed exercise program that simultaneously focuses on the four main components of true fitness: Fat Loss, Core Strength, Muscle Tone, and Cardiovascular Conditioning.

Each LGT class is led by highly energetic and knowledgable Fitness Professionals who will motivate and guide you to success. LGT classes have a maximum capacity of 12-18 clients, so you will consistently receive attention and direction to maximize your results. You can literally burn up to 500-800 calories in each 30-60 minute LGT class!

PILATES REFORMER TRAINING

Pilates Reformer is an exercise method that increases strength, flexibility, coordination, alignment, posture, and balance. Our top-notch instructors provide each client with a personally guided experience. Clients of all levels benefit from this innovative system of mind-body exercises.

Pilates Reformer helps transform the way your body looks, feels and performs. Benefits include increased energy, muscle tone, core and spine strength, and increased mobility. Pilates Reformer can also help alleviate back pain and prevent injury.

Come In And Experience All The Amazing Benefits That Our Fitness Center Has To Offer Along With Your FREE Health Screening Session!

Click Below To Start Your Health Screening Today!