TWO WEEK TRIAL FOR $99!
Claim Your FREE Health Screening Session With Us Today!
TWO WEEK TRIAL INCLUDES:
Lifestyle Audit & Goals Overview
10-Point Fitness Assessment
Personal Training Credits
Health Screening Analysis
Personalized Fitness Solution
InBody Composition Scan
YOUR FREE HEALTH SCREENING INCLUDES:
Lifestyle Audit & Goals Overview
- Gather An Understanding Of Your Current Lifestyle
- Review All Health Conditions
- Focus In On The Goals You Are Going To Achieve
10-Point Fitness Assessment
- In depth Body Measurements
- Strength & Conditioning Testing
- Flexibility, Mobility & Range Of Motion Testing
InBody Composition Scan
- Provides Segmental Fat and Visceral Fat Analysis
- See Lean Mass Values For Each Body Segment in lbs
- Full-Page Results Sheet On solely Body Water Analysis
1-on-1 Personal Training Session
- Sessions Are Taught By Our Certified Fitness Professionals
- All Sessions Are Personalized To Your Goals
- Burn Up To 500-800 Calories In Each Session
Health Screening Analysis
- Guidance In Every Workout
- Correct Any Weaknesses In Your Workouts
- Critique Body Movements
Personalized Fitness Solution
- We Build A Custom Program Specifically For You
- Each Program Includes Nutritional Guidance & Follow Up
- All Programs Include A 90-Day Fitness Evaluation
IN ADDITION TO THE HEALTH SCREENING OUR MEMBERS ALSO ENJOY:
STATE OF THE ART FACILITY
No Body Denied Fitness is a 26,000 square foot facility that provides its members with a large selection of state-of-the-art equipment and a wide variety of innovative programs and services. We are driven by our passion to deliver every member maximum results and to help improve overall health and quality of life.
Our professional staff is highly trained to educate, motivate and guide our members to help achieve their goals. NBD Fitness has everything you need to improve your overall health and enhance your quality of life. Let us guide you on your journey!
LARGE-GROUP TRAINING
LGT stands for Large-Group Training. LGT is a great way to achieve maximum results in a 30-60 minute workout. LGT is our scientifically designed exercise program that simultaneously focuses on the four main components of true fitness: Fat Loss, Core Strength, Muscle Tone, and Cardiovascular Conditioning.
Each LGT class is led by highly energetic and knowledgable Fitness Professionals who will motivate and guide you to success. LGT classes have a maximum capacity of 12-18 clients, so you will consistently receive attention and direction to maximize your results. You can literally burn up to 500-800 calories in each 30-60 minute LGT class!
PILATES REFORMER TRAINING
Pilates Reformer is an exercise method that increases strength, flexibility, coordination, alignment, posture, and balance. Our top-notch instructors provide each client with a personally guided experience. Clients of all levels benefit from this innovative system of mind-body exercises.
Pilates Reformer helps transform the way your body looks, feels and performs. Benefits include increased energy, muscle tone, core and spine strength, and increased mobility. Pilates Reformer can also help alleviate back pain and prevent injury.