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Each class is 30 or 60 minutes in length Classes are limited to only 12 to 18 clients Each class has a different theme and goal Burn up to 500 calories in each 30 minute class Taught by Certified Fitness Professionals https://youtu.be/LjYnRxLMnQs What is LGT? LGT stands for Large-Group Training. LGT …
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